Blog | Lizwensing

STOP, DROP & LISTEN

Have you ever experienced 'doing fatigue'? You know...the type of fatigue that only comes when you do too much doing? You feel tired most...

Activate Your Feminine Power

Understanding the masculine and the feminine energy All men and women have both, #feminine and #masculine qualities and will experience...

BLOG: Live with Sensual Aliveness

Did you know that female health and wellness is not just about being physically fit and eating well? Female health and wellness extends...

My Top 10 Wellness Practices for Navigating Change and Uncertainty

With our lives in a constant state of flux and uncertainty at the moment, I've been on edge, my nervous system heightened. Can you relate?

Green Goddess: Smoothie Recipe

Kick start your day with this #wellness #practice. If you're looking for ways to improve your health, then this smoothie is a really...