Liz WensingDec 12, 20223 minBuilding Healthy Lifestyles: Spirituality and Health and WellnessThe next blog post in my Building Healthy Lifestyle series is about spirituality and how spirituality is linked to health and wellness....
Liz WensingOct 31, 20222 minBuilding Healthy Lifestyles — Understanding You and Your Health and WellbeingHave you ever wondered what makes us healthy? And what makes for a healthy life? Most of us assume that good health is only about eating...