"Guiding women to connect with their innate wisdom and inner power" 

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Hi, I'm Liz

I'm a creator, embodiment practitioner, mixed movement specialist and wellness mentor for feminine-core beings.  

I am here to guide you to embrace your full expression, to be your wild, sensual radiant self with confidence and grace. 

Liz Wensing

Work with me

Dancing at Home

Moving Meditation

Movement is the remedy - nourishing your whole being and restoring balance by activating the parasympathetic nervous system through movement and practices that nourish your entire being. 

Dance Practice
Fitness Ladies

Coaching with ph360

Feel empowered to achieve your health and wellness goals with 1:1 support and a personalised health and wellness program generated by ph360 platform. Programs are customised, simple and practical. 

Couple Cooking
Yoga Class

Yoga

Practice the art of Yoga and draw wisdom from your practice to empower and inspire you off the mat in your daily life. Join me for a 1:1 or group Yoga session. 

Yoga Friends

Want to Connect? - You'll Love this

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I'd love to hear from you!