Work with me
Providing women with practical tools and practices to guide them to connect with their innate wisdom and inner power.
Corporations and Businesses
Providing quality Yoga and Wellness workshops to businesses and corporations to improve the health and wellbeing of their staff and/or clients.
Hi, I'm Liz
I provide quality health and wellness classes and workshops to women, businesses, and corporations helping empower and educate them in their health, fitness, wellness, lifestyle, spiritual & creative endeavours.
It's through these services that I help busy people establish a sustainable healthy lifestyle in a way that feels good for them and meets their desired goals.
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