"Guiding women to connect with their innate wisdom and inner power" 

Hi, I'm Liz

I'm a Health and Wellness Coach + Fierce Feminine Leader.  

I am here to guide you to embrace your full expression; to be your wild, sensual radiant self with confidence and grace. 

Liz Wensing

Women Stretching on Yoga Mat


Image by Toa Heftiba

Thing's You'll Love

You’ll love this FREE give away

Download your FREE PDF Guide made especially for you. 


30 Journal Prompts and Affirmations

For self-love, self-discovery, and a spot of inspiration and rejuvenation

In this guide you’ll receive: 

  • 30 journaling prompts for self-love and self-discovery

  • Practical tips to kick start your journaling practice

  • Guidance on how to make your way through this practice

  • Affirmations to inspire and encourage, in a print-friendly format to hang where you can see daily

  • Challenging questions to encourage you to be curious and contemplate

  • Journalling prompts for gratitude and inspiration

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